"Understanding Iron Deficiency in Teen Girls and Young Women: Exploring the Relationship Between Ferritin Levels and Risk"

 Discover the likelihood of iron deficiency in teen girls and young women with ferritin levels below 25 μg/L. Explore the factors influencing iron status, symptoms of deficiency, and the importance of seeking medical guidance for accurate diagnosis and appropriate treatment.

Iron Deficiency Ferritin Levels


How likely is it for teen girls and young women to experience iron deficiency if their blood ferritin levels fall below 25 μg/L?


The likelihood of teen girls and young women experiencing iron deficiency can increase if their blood ferritin levels fall below 25 μg/L. 

Ferritin is a protein that stores iron in the body, 
and low levels indicate a depletion of iron stores. 

Iron deficiency is more prevalent in females due to factors such as menstruation and increased iron requirements during periods of rapid growth and development.


likelihood of iron deficiency

It's important to note that the likelihood of iron deficiency is not solely determined by ferritin levels 

but also by other factors, 

including dietary intake, absorption, and overall iron status. 


While ferritin levels below 25 μg/L may indicate a higher risk of iron deficiency, a comprehensive assessment of iron status, including hemoglobin levels and other iron-related markers, is necessary for an accurate diagnosis.


If a teen girl or young woman has a blood ferritin level below 25 μg/L, it is advisable to consult with a healthcare professional. They can evaluate the individual's overall iron status, consider additional factors, and provide appropriate guidance and treatment if necessary. This may involve dietary adjustments, iron supplementation, or further investigation to identify and address the underlying cause of iron deficiency.


Remember, each person's iron requirements and risk of deficiency may vary, and it's essential to seek personalized medical advice for an accurate assessment of iron status and appropriate management.

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Ferritin & Blood Ferritin level :

1) Ferritin: 

Ferritin is a protein that stores iron in the body.
It plays a crucial role in regulating iron levels and
acts as an indicator of the body's iron stores.

2) Blood Ferritin Level: 

Blood ferritin level refers to the concentration of ferritin in the bloodstream.
It is commonly measured as a diagnostic tool to assess the body's iron status and detect iron deficiency or iron overload.

When blood ferritin levels fall below the normal range, such as below 25 μg/L, it indicates a potential risk of iron deficiency. Iron deficiency can lead to various symptoms and health complications if left untreated. Regular monitoring of blood ferritin levels is important for maintaining optimal iron status and overall health.


The threshold for blood ferritin levels varies depending on factors such as age, gender, and individual health conditions. However, a commonly accepted guideline is that blood ferritin levels below 25 μg/L are indicative of low iron stores and a potential risk for iron deficiency. It's important to note that these reference ranges may vary slightly between different laboratories and medical guidelines. If you have concerns about your specific blood ferritin levels, it's best to consult with a healthcare professional for a comprehensive evaluation and appropriate interpretation of your results.



"Refer to [link] for further reading."

👉Maryann Jacobsen ; ferritin:the blood test women should get at every doctor's visit

👉Mount Sinai ; ferritin blood test




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